About Me and My Therapy Practice
We all face our unique journey and individual struggles in life, and I believe therapy can be a crucial support in overcoming these obstacles.
I specialise in Integrative-Relational Counselling, drawing on a variety of therapeutic approaches such as Psychodynamic, Person-Centred, Internal Family Systems, and Cognitive Behavioural Therapy (CBT).
My flexible, integrative approach ensures that I can tailor the therapy to meet your specific needs.
I am happy to explain any of these approaches in detail, should you wish to understand more about the techniques that could support your journey.